6 Healing Sounds

This Workshop will teach the Six Healing Sounds.  Liù zì jué 六字訣 is one of ancient healing qigong practices included in the Traditional Chinese Medicine (TCM). While there are many forms of this qigong, this workshop will provide instruction how sound and intention can restore and maintain emotional health. The participants will learn the energetic origin of the emotions, their relationship to the major organs, and how to apply voiced sounds to clear excessive negative emotions and bring balance.

What you will learn:

1.)  Energetic (Qi) concept of human emotions

2.)  Qigong approach to healing from excessive (negative) emotions

3.)  6 Healing Sounds Instruction to clear from Grief, Fear, Anger/ Stress, Anxiety, Worry and Overall.

 What to bring: Wear comfortable and stretchable clothing. Soft and flat walking shoes. Water bottle. Notepad to take notes.

What will be provided: Handouts with instructions, reference to websites and books for continual studying, website link for streaming video Wudang 8 qigong (optional purchase)

What is advised: Check with your Health care provider /MD if the Qigong exercise is suitable for you based on overall health and specific medical issue.